Sunday, January 29, 2012

Ultimate Chicken Fingers

A recent supper of homemade french fries (baked), broccoli and Ultimate Chicken Fingers was enjoyed by Kidlet Three and I.  If you'd like to try a healthier version of chicken McNuggets, give this easy recipe a try.

2/3 cup Heart Healthy (Gluten Free or Original) Bisquick
1/2 cup grated Parmesan cheese
1/2 t. salt
1/2 t. paprika
3 boneless skinless chicken breasts cut crosswise into 1/2-inch strips
1 egg, slightly beaten
3 T. butter, melted

Heat oven to 450 degrees.  Line cookie sheet with foil.  Spray the foil with cooking spray.

Mix Bisquick, cheese, salt and paprika in a 1-gallon resealable bag.  Dip half the chicken strips into egg; place in bag of Bisquick mixture.  Seal bag and shake to coat.  Place chicken on cookie sheet.  Repeat with remaining chicken.  Drizzle butter over chicken.

Bake 12 to 14 minutes, turning after 6 minutes.  Cook until chicken is no longer pink in the center.

These are actually fun to make and eat!

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